the fortification cohort

Beloved survivor, if you are feeling depleted, defeated, lost and confused, I see you. I feel you. We are living through a genuinely challenging time in history: the slipstream, as Norma Wong calls it, is moving very fast. And amid this great current of change, violence, unraveling and unveiling, many of us are relying on outdated worldviews, internal stories, and relational patterns that do not serve us well in navigating the current.

If this sounds like you, I want to invite you to apply into my Fall program, The Fortification Cohort. It’s an 8 week process of collective and self study, where we learn how to practice fugitivity, and in so doing, map a new internal landscape defined by agency and courage, instead of dissociation and collapse. 

Fugitivity is more than escape. It is making ourselves powerful, both individually and collectively. It is remembering a much longer timeline for our freedom fight, and holding connection to that reality no matter the conditions around us. It is a process of conditioning the soul for the righteous fight.

This program is for you if:

  • You want to practice freedom in your own life, but you are not sure how.

  • You have an existing practice for self-regulation and have already done some of your own healing work. 

  • You have a working understanding of trauma, but you find the victim/oppressor dichotomy to be limiting and overly simplistic. You want an updated framework for understanding conditions as they are. 

  • You want to make change in the world, but struggle to turn your values and wisdom into action. 

  • You desire to work in multiracial and multiclass formation using black feminist principles, without throwing anyone away. 

Apply here, or continue reading for more details.

What is the Fortification Cohort?

The Fortification Cohort is an 8-week virtual cohort experience that builds individual and collective capacity to navigate conditions of fear and uncertainty. In multiracial community, we learn to orient ourselves to our biological and communal practices for safety and belonging. Cohort members will build individual and communal resilience skills that support them to act courageously as we collectively survive a historical period rife with existential threats and the attempted erasure of civil and human rights.

This cohort includes both coursework and practice, drawing on Black Feminist poetic, cultural, and academic lineages, as well as Black and indigenous approaches to trauma healing and cultural practice. As the sessions progress, we will explore trauma as both a biological, geographic, and collective experience, with a focus on the practice of fortification through biological and communal resilience. We will explore the political framework of fugitive practice as an antidote to the chronic conditions of dissociation and collapse under empire. 

Each session we will gather in study, reflection, embodiment practice. Participants will be provided with an 8-week guide to self-study that includes journal prompts, practices, links, and recommended readings. Additionally, cohort members will have access to “open office” hours, to come together in a more casual and unstructured window to explore lessons, questions, and new learnings as they arise week by week. At the end of the 8-week experience, participants will have the option to continue in a deep-dive coaching intensive.

The Coaching Intensive ADD-ON

For participants who wish to deepen their individual practice after the completion of the course, there is an optional Coaching Intensive Add-On. Cohort Members who select the add-on will extend their cohort experience by 4 weeks, and will have access to individual coaching as well as two half-day group coaching intensives.

See below for more detailed information about the Fortification Cohort experience. Scroll down for detailed information about Fees and Schedules.

THE EXPERIENCE

In this cohort you will:

  • Read, watch, and discuss the works of poets, trauma healers, and scholar-activists working at the intersection of healing, oppression, and liberation.

  • Deepen your understanding of the political frameworks of fugitive practice and Black Feminism.

  • Engage in embodiment practices that support individual agency, responsibility, insight, and courage.

  • Engage in deep reflection about ancestral and communal practices, and reimagine these practices for contemporary conditions.

  • Practice resiliency strategies and reflect on their effectiveness in daily life.

  • Deepen awareness about individual and collective dissociation, and practice strategies for “awakening” inside of conditions of chronic stress and trauma.

SESSION TOPICS*

Session 1: A Fugitive Practice

  • Practicing freedom inside of “unfree” conditions

Session 2: From Collapse to Fortification

  • Exploring dissociation and collapse as survival strategies, and fortification as antidote

Session 3: The Body’s Biological Resilience

  • Understanding our biological capacity for metabolizing trauma

Session 4: Wounds as Portals

  • Exploring cultural practices for woundedness and an alternative worldview on trauma

Session 5: Creating Belonging Through Communal Resilience

  • Understanding safety and belonging as ancestral signifiers of resilience

Session 6: Ceremony Makes the Group

  • Practicing ritual and ceremony to foster belonging and collective resilience

Session 7: The Courage to Act

  • Committing to courage and risk-taking as expressions of fortification

Session 8: Finding Our Compass

  • Orienting and empowerment for right and courageous action

*Course descriptions and topics are subject to change


WHAT TO EXPECT

The 8 week cohort experience includes live instruction, a self-paced self-study guide, and “open office” hours to connect more casually with other cohort members. Instructional sessions will include short readings, videos, embodiment practice, and prepared presentations on theory, history, and practice, as well as “village” conversation. Guided self-study will include short readings, reflection, and practices between sessions. Cohort members are expected to come to each session prepared to discuss how these experiences are shaping and changing them.

To engage with the course material fully all participants are asked to commit to the following:

  • Join the session from a desktop or laptop with recently updated Zoom

  • Join from a quiet, private space to be able to participate fully

  • Be on camera for the duration of the session

  • Bring a journal or notebook and a utensil to write with for the reflective writing sections.

Accessibility: This cohort will include captioning for live sessions using Zoom’s built in technology. I am not able to offer deaf or language interpretation at this time.

To be fortified is to recognize that your strength did not begin with you. It lives in: Your abuelas who endured, your ancestors who migrated, your people who resisted colonization, your communities who created beauty out of scarcity. Fortification is ancestral memory. I loved tapping into these parts of myself. Ashe' Ahoo my hermanas. 

-Student, CUNY Academy of Community Behavioral Health, 2025 Cohort


 

THE COHORT AND COACHING FEE

The Fortification Cohort - $2500

The Fortification Cohort w/ Coaching Intensive - $5000

Hourly Rates: Cohort members pay $100/hour for 24 hours of class time and open office hours from Sept-Oct 2026, plus a $100 administration fee. For Cohort members who select into the Coaching Intensive, you will pay the basic cost for the Cohort experience, plus 10 hours of individual and group coaching in Nov-Dec 2026 at a rate of $250/hour.

Scholarships: With the implementation of a “pay it forward” model that allows some cohort members to pay more to subsidize other cohort members participation, I hope to have a small number of scholarships available. I am not able to offer full scholarships at this time. If you need financial support to participate, please indicate this in your application.

 
 

THE COHORT AND COACHING SCHEDULE

September-October 2026

  • The 8 week course: Weekly, on Tuesdays Sept 8-Oct 27, from 12-2pm CT (10-12pm PT, 1-3pm ET)

  • The 8 week Self-Study Guide (self-paced)

  • Open Office Hours: Weekly, Scheduled after cohort is selected

November-December 2026*

  • Individual Coaching: Weekly, from Nov 2-Dec 4 (skipping the Thanksgiving holiday week)

  • Group Coaching Half Day: 2 dates, TBD Nov 7, 14, 21, or Dec 5

*For the Coaching Intensive Add-On only.

Apply Here!

Applications are reviewed on a rolling basis until the cohort is filled. The cohort will be selected and confirmed by August 1st 2026. Waitlisted applicants will be offered admission to the Spring 2027 Cohort.